“And when the Chief Shepherd appears, you will receive the crown of glory that will never fade away.” - 1 Peter 5:4

Are You Storm-Ready?

Spring is Here! Spring is here! That means different things to different people. For kids it means more hours playing outside. For families it may mean planning a vacation. But for all of us, it means getting ready for storms! Spring storms can present problems for anyone, but if you’re a senior, it can be … Read moreAre You Storm-Ready?

Handling Heart Disease in the Heat

With summer comes many outdoor activities and opportunities for fun. It also means the rising of body temperatures, which causes the heart to pump blood faster to keep a person cool. For people with heart disease, it’s more important during summer than any other season to take extra care of their heart health. As temperatures … Read moreHandling Heart Disease in the Heat

Water Aerobics : Cool Summer Exercises for Seniors

Arthritis and joint pain can make working out the last thing seniors want to do. However, water exercises can relieve arthritis and joint pain while increasing bone density and muscle mass. Staying active as a senior can be tough. Achy joints that don’t work as well as they used to make it hard to go … Read moreWater Aerobics : Cool Summer Exercises for Seniors