Arthritis and joint pain can make working out the last thing seniors want to do. However, water exercises can relieve arthritis and joint pain while increasing bone density and muscle mass. Staying active as a senior can be tough. Achy joints that don’t work as well as they used to make it hard to go … Read moreWater Aerobics : Cool Summer Exercises for Seniors
While people of all ages face specific health risks, seniors have particular health risks that need to be understood and monitored, especially in the heat of the summer. Here are 1o summer health tips for seniors: Drink plenty of liquids. Drink eight or more 8-ounce glasses per day of water and/or fruit juices every … Read more10 Summer Health Tips for Seniors
A loved one’s terminal diagnosis is one of the most difficult things a family will experience. In addition to the emotional toll it takes, the loved one in need often requires additional support and care. Families can sometimes delay in setting up much needed care because they are concerned about added costs. The question of who … Read moreHospice Costs : Who Pays?