Chronic illnesses affect millions of individuals worldwide, with conditions like heart disease, diabetes, chronic obstructive pulmonary disease (COPD), and arthritis significantly impacting quality of life. 

As the days grow shorter and sunlight becomes scarce, many seniors experience emotional changes. The colder months often bring feelings of sadness, isolation, and even

Caring for elderly parents is a journey filled with love, challenges, and immense responsibility. As the population ages and life expectancy increases, more adult children